Last week was a strange one in that it was undoubtedly filled with highs and lows. From a work perspective, all of our prospecting looks so much closer to paying off with a high profile…

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I’ve been a member of LA Fitness, on and off, for about the last 14 years. Like most, I had the occasional curiosity about what other gyms may offer me and tried Total Fitness (an…

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The very lovely www.twinmummyyummy.co.uk has very kindly nominated me for the Liebster Award – hurrah! I’ll be completely honest, I had no idea what this was to start with but after a little reading it…

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