Although my burgeoning pregnant belly precludes me from taking part in my usual HIIT style classes and weights based training, I’m keen to continue to exercise during this pregnancy and I’ve been taking a look…

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Having been to see my midwife today for my 16 week check (well, 16 weeks 5 days to be exact) I must say the time is flying by. The first 12 weeks were slow mainly…

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